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The power of breathwork

By the third round of breathing I felt so light, I was travelling to a deep part of me I don't think I'd visited for a long time, if ever. It...

Music for the Soul - Baía Playlist May 2020

Music definitely soothes the soul. It has a powerful way of evoking memories, conjuring emotions er sometimes don't even know are there. Making us dance, cry, smile, and share moments with...


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