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Hypnobirthing Course & Pricing

The KG Hypnobirthing course is a complete antenatal programme designed to equip you with the knowledge, tools and techniques to give you a wonderful birth experience and your baby the best start in life. 

What Will We Cover?

  • Introduction to hypnotherapy and hypnobirthing, overcoming fear and anxiety
  • How the mind works and how this can affect your experience of labour and birth
  • How other mammals give birth and what we can learn from them
  • How the muscles of the uterus work
  • How the sympathetic and parasympathetic nervous system work and affect the process of birth
  • Breathing techniques and visualisations for all stages of labour
  • How to create the perfect birthing environment for a positive birth
  • Your birth choices – interventions that may be offered and how to make informed decisions
  • Practical comfort measures for labour and birth
  • The important role of the birth partner and how they can facilitate and maintain your positive birth environment

What's Included?

  • Approximately 12 hours* of enjoyable, relaxing and informative classes taught in the comfort of your own home, or at my home if you’d prefer. Classes can also be taught remotely via Zoom / FaceTime
  • The KG Hypnobirthing Book by Katherine Graves
  • KGH Parents Pack which includes course materials and handouts
  • MP3 to download all the relaxation tracks to practice
  • A Baía Wellness gift pack including: notebook & pen, pack of beautiful affirmation cards, Neal’s Yard product, herbal teas…
  • My ongoing support via phone, text and email during pregnancy and a follow up visit after the birth (if you’d like one).

    *the course can be split into 4 x 3 hour sessions or 2 x 6 hour sessions.

The Investment

I primarily teach privately as I feel I can better offer a fully bespoke teaching experience that is catered exactly for you, and I love forming a good relationship with the couples I teach.

The cost of a private 1:1 KGH course, all course materials, gift box and ongoing invaluable support from me is £345. I believe a positive birth should be accessible to everyone, so please contact me if you’d like to spread out the cost of the course.

Private 1:1
Hypnobirthing Class

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Group Classes
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“We learnt so much about birth and the power of the mind. It was also a really special experience to share with my husband. We engaged with Charlotte in private lessons and I would highly recommend — her natural warm and calming style created intimate sessions where we could really open up. When labour day came I felt calm and in control. ‘Pain’ didn’t really come into it and I managed to be 8cm when we got to the hospital, our daughter was born 1hr45 minutes later. Charlotte is an excellent teacher and proactively checked in with us sharing anything useful that was bespoke to our needs. Charlotte, we can’t thank you enough! ”

— Kate, Luke & Baby Sadie


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