Zoom Private 1:1 KG Hypnobirthing Class Deposit
Zoom Private 1:1 KG Hypnobirthing Class Deposit
Zoom Private 1:1 KG Hypnobirthing Class Deposit

Private 1:1 KG Hypnobirthing Class Deposit

£100.00

This is a deposit for the full Katherine Graves (KGH) Hypnobirthing course that will be delivered in the comfort of your own home, or at my home if you'd prefer - I teach in and around the Chelmsford area in Essex*. I will contact you to arrange times and dates that work for you. The full price of the course is £375 so the remaining £275 will be required one week before we start our first class together.

In the course we will cover the following topics (and much more) which will support you and your partner to fully prepare for a calm, confident and wonderfully positive birth.

What will we cover?

- Introduction to hypnobirthing, overcoming fear and anxiety

- How the mind works and how this can affect your experience of birth

- How to muscles of the uterus work

- How the sympathetic and parasympathetic nervous system work and affect the process of birth

- Breathing techniques and visualisations for all stages of labour

- How to create the perfect birthing environment for a positive birth

- Your birth choices – interventions that may be offered and how to make informed decisions

- Practical comfort measures for labour and birth

- The important role of the birth partner and how they can facilitate and maintain your positive birth environment

 What's included?

- Approximately 12 hours* of enjoyable, relaxing and informative classes taught in the comfort of your own home, or at my home if you’d prefer. Classes can also be taught remotely via Zoom / FaceTime*

- The KG Hypnobirthing Book by Katherine Graves

- KGH Parents Pack which includes course materials and handouts

- MP3 to download all the relaxation tracks to practice

- A Baía Wellness gift pack including: notebook & pen, pack of beautiful affirmation cards, Neal’s Yard product, herbal teas…

- My ongoing support via phone, text and email during pregnancy and a follow up visit/call after the birth (if you’d like one).

 

If you have any questions prior to booking please do get in touch with me for a chat at charlotte@baiarituals.com

*(currently because of Covid-19 lockdown we are obliged to teach everything remotely so this will be delivered via Zoom or FaceTime)

We offer worldwide shipping on all orders.

UK standard shipping - £3.50

Rest of the World shipping (tracked) - £11.50

If you would like to customise an order or add a gift card or unique message please get in touch as we would be more than happy to do this for you.

We always love hearing from you, so please feel free to contact us and we will get back to you as quickly as possible.

hello@baiarituals.com

Delivery

We offer worldwide shipping on all orders.

UK standard shipping - £3.50

Rest of the World shipping (tracked) - £11.50

Personalisation

If you would like to customise an order or add a gift card or unique message please get in touch as we would be more than happy to do this for you.

Contact

We always love hearing from you, so please feel free to contact us and we will get back to you as quickly as possible.

hello@baiarituals.com